This sumptuously illustrated picture book explores many feelings we may have at different times, for different reasons.

Fear, Shame, Anger, and Sadness are feelings that visit four children in this book. Ollie, Charlie, Mason and Aroha (from Aroha’s Way) are struggling with these feelings, not sure how to deal with them on their own.

The Latin equivalent for the word Emotion is – Energy in Motion. Putting emotions in this context, you can take them, and put movement to them, either physically or mentally, casting them aside, and letting them go.

At the rear of the book is more on Energy in Motion and Parent/Teacher Notes for reference.

Author – Rebecca Lipp

Illustrator – Craig Phillips

Picture Book

(Feelings, Fear, Anger, Shame, Sadness, Overwhelmed, Emotions, Strategy)